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THE 5 PHASES

We have studied and mastered the art of exercising, both aerobic and anaerobic and turned that into a passion that we call phase 5. The science behind phase 5 is based on a progession scale designed for every individual, that leads to a constant pattern of success. Reaching your initial goal and creating new ones. 314.601.3606 8001 Mackenzie Rd. Affton, MO 63123